who can’t eat spicy hot?
[gastrointestinal disease patients]: Malatang contains a lot of hot pepper, which can stimulate the gastrointestinal tract. People with enteritis and gastritis may aggravate the disease after eating, which is more unfavorable to the digestion and absorption of food.
[constipation]: Malatang contains more ingredients and various additives. For people with constipation, excessive consumption of spicy hot is easy to get on fire, and eating too miscellaneous will lead to intestinal absorption and digestion function weakened, thus aggravating the symptoms of constipation.
[pregnant women]: pregnant women must not eat spicy hot, spicy hot and oily, pregnant women eat may lead to diarrhea. Moreover, the sanitary conditions of spicy hot on the street are not very good, and sometimes the meat and vegetables are not ripe. Pregnant women who eat it are likely to be infected with parasites, causing damage to the fetus.
: the main manifestations of fever are fever, restlessness, rapid pulse, etc. The most prominent feature of Malatang is spicy and hot, so people with fever will be more likely to aggravate the disease.
: because there are many ingredients in spicy hot food and many additives are mixed in the soup bottom, people with allergic constitution may induce allergy due to some elements in it after eating, so people who are prone to allergy should pay special attention to spicy hot food.
[cardiovascular disease patients]: Malatang itself is relatively hot, and some people will add pepper when eating Malatang. After eating, the heart rate becomes faster, the speed of blood circulation will also be accelerated, resulting in chest tightness, dizziness and other symptoms. This practice for patients with cardiovascular disease is taboo, so people with this disease had better not eat spicy hot.
[hyperthyroidism patients]: the patients with hyperthyroidism have symptoms of palpitation and tachycardia due to the stimulation of sympathetic nerve by the increase of thyroid hormone. And spicy hot pepper also has irritation, so hyperthyroidism patients may be more anxious after eating spicy hot, symptoms are more serious.
[nephritis patients]: the kidney has the function of detoxification, but nephritis patients may be slightly weak in this respect. Large intake of hot pepper, pepper, garlic and other stimulating food will increase the burden on the kidney, thus affecting the metabolism of the human body. What are the five major hazards of
Malatang: driven by interests, many vendors or seafood retailers often use the industrial alkali and fermaline foam banned by the state to make the seafood look fresh and keep for a long time. It is understood that the price of industrial alkali is lower than that of edible alkali, but it contains a lot of impurities harmful to human body. Formalin is a 40% concentration of formaldehyde solution (mostly used for specimen preservation and shape setting). Because it can keep seafood in its original state, and strengthen its toughness, it gives people the feeling of freshness and quality, so traders often use it to soak seafood. In fact, the toxicity of formalin is quite large. It is easy to cause discomfort and pathological changes in the pharynx, oral cavity, esophagus, gastrointestinal tract and so on after consumption of formalin. A large number of or frequent consumption of seafood soaked in formalin will damage the human liver and even induce cancer.
[harm of spicy scald 2]: the taste of spicy hot is mainly spicy. Although it can stimulate the appetite, it is also too hot, too hot and too greasy, which can stimulate the stomach and intestines. Eating too much may cause gastrointestinal problems, which is not as weight loss as some female friends think. Although spicy hot pot and hot pot taste delicious, but also hidden harm.
: Malatang on the street is often a full pot. If it is not boiled and boiled, the eggs of bacteria and parasites will not be completely killed, and it is easy to cause digestive tract diseases after eating.
: Generally speaking, the oral, esophageal and gastric mucosa can only tolerate the temperature of 50 ℃ to 60 ℃. Too hot food will damage the mucosa, leading to acute esophagitis and acute gastritis.
[harm of Malatang 5]: Malatang is too thick and spicy, and its ingredients are too fat, which can easily lead to hyperlipidemia, stomach disease, duodenal ulcer and other diseases. Although spicy hot is delicious, we must pay attention to the harm of spicy hot when eating, and try to avoid unnecessary harm to your body.
spicy hot how to eat just healthy?
first, Malatang usually has a variety of green leafy vegetables, a variety of raw materials for bean products, seaweed and other algae, mushrooms and other fungi, potatoes, fish, eggs In contrast, plant-based raw materials are dominant. As long as the reasonable collocation, it is easier to reach the acid-base balance requirements than ordinary fast food dishes, and also in line with the principle of food diversification. Secondly, the heating temperature of Malatang is not high, and there is no high temperature oxidation of oil fume and fat. Compared with high temperature cooking, it has less pollution to air environment. Third, some oxalic acid, nitrite and pesticide can be removed in the process of washing vegetables. Although some vitamin C is lost, the anti nutritional factors and toxic substances are also reduced. As long as you pay attention to the regular change of dish water, rinse the process of less salt, is a very good way of cooking.
fourth, spicy hot seasoning can be healthy and low-fat. There is no oil in the course of washing vegetables. When mixing, you can reduce the amount of oil according to the requirements of customers. Generally speaking, the raw materials contain less fat and lower calories. In contrast, when cooking, they often have to go through three refueling processes: lubricating oil, cooking and frying, and the customers can’t choose the amount of oil in the dishes. The above content of
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