What fruit does

eat to the skin good? Tomato contains hydrochloric acid can resist aging, kiwi fruit is rich in vitamin C, can prevent pigmentation, keep skin white Eat the right fruit, you can also have water tender skin. Now, let’s take a look at the fruits that are good for skin.

1. Lemon

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lemon is a beauty fruit rich in citric acid and vitamin C. It has the function of preventing and eliminating skin pigmentation and making skin white and tender, which is known as “the king of whitening”. When making a drink, if you mix some water in the fresh lemon juice, and add white sugar, rock sugar or honey, and drink it every day, you can make your face white and tender. In addition, if you mix 1 egg white and half lemon juice evenly and rub it on your face for about 15 minutes, it will help to reduce skin fatigue. Apple

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apples are rich in pectin, which can help intestinal peristalsis and accelerate the detoxification process. It contains a lot of malic acid, which not only helps the body fat decomposition, but also helps beauty. Quercetin, an antioxidant in apple peel, can protect the skin from ultraviolet B (UVB) damage and prevent skin cancer. Tomato

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3. The organic acids and cellulose contained in Tomato

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can promote digestion and prevent constipation. Tomatoes are also containing vitamin C and niacin more food, eat a tomato every day, not only can resist aging, but also can make the complexion ruddy and rich luster.

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