kidney health is very important for our health, especially men. Many people also specialize in tonifying the kidney. For example, they often eat foods that can nourish the kidney, but some foods are harmful to the body, but they are often ignored by us. You must have eaten the following kidney damaging foods.


fried food with sweet drinks


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a new study published in the American Journal of Nephrology found that “fried food + sweet drink” diet increased the risk of kidney disease death by 50%. Processed food often contains a lot of salt and phosphorus, sweet drinks add a lot of sugar, fried food contains a lot of harmful fat, and kidney disease patients are difficult to filter out these substances from the blood, which leads to a significant increase in the risk of cardiovascular disease.

hot pepper

hot pepper is very popular, but if you want to eat it, you should be prepared mentally. Because capsaicin is excreted through the kidney, the characteristics of pepper will stimulate the kidney, kidney bad people often eat spicy, will increase the burden on the kidney.




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excessive consumption of tofu can promote the decline of renal function. In old age, the ability of kidney to excrete waste decreases. If a large amount of tofu is consumed, the amount of nitrogen-containing waste generated in the body will increase, which will increase the burden on the kidney, and further decline the renal function, which is not conducive to health.


a lot of people have heavy taste. They usually like to eat some delicious food, such as spicy and salty. In particular, pickles, pickles in the process of salting will put a lot of salt, long-term eating will promote the rise of blood pressure, kidney blood can not maintain the normal amount, resulting in kidney disease.


if they have already suffered from kidney diseases and drink a lot of beer without limit, they will deposit uric acid, cause renal tubular obstruction and cause renal failure.


these drinks are rich in potassium, sodium, calcium, magnesium and other electrolytes. After drinking, these electrolytes can only be excreted through renal metabolism due to the small amount of exercise, which will aggravate the renal burden and cause renal dysfunction.

strong tea

strong tea contains very high fluorine, and the kidney is the main excretory organ of fluorine. When excessive drinking, it will exceed the excretion capacity of the kidney, resulting in fluorine accumulation in the body, so it will bring damage to the kidney.


some scholars have observed that people with normal renal function eat a lot of carambola juice in a short period of time under the condition of starvation or sweating (the body is in a state of water shortage), the serum creatinine will rise suddenly and acute renal failure will occur. If kidney disease patients eat too much carambola, the neurotoxin contained in it will make some patients with kidney disease appear delirium, limb weakness and numbness of hands and feet, and even coma.


patients with renal failure, even if they eat a carambola, will also appear different degrees of toxic reactions, severe will make the disease rapidly develop into uremia, even death.

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