【WORKOUT WITHOUT RESTRICTION】Further lengthy & broad for every type of CARDIO WORKOUT like P90X and Madness, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Leap Rope, Sit-up or Stretch. With or with out footwear. Works nice on most flooring surfaces. Non-toxic and Eco-friendly. 【DOUBLE SIDED NON-SLIP SURFACES】The spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved & matrix-circle underside stops the mat from sliding on the ground. The subtly textured floor prevents palms and ft from slipping out of place to stop accidents. 【NO MORE SORE KNEES AND ELBOWS】7mm Excessive-Density Reminiscence Foam is a good mixture of stability and cushioning. It gives the physique with nice assist, additional consolation, and safety throughout aerobics exercises. Excellent efficiency at abrasion and scratch resistance, tear and affect safety. Noise and Vibration diminished, flooring safety. 【NON-TOXIC AND SAFE TO USE】We consider in making a premium high quality eco-friendly gymnasium flooring mat that’s protected on your physique, thoughts, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Sturdy and Lengthy-lasting. Simple to wash and roll-up. 【INCLUDED GLOVE & LIFETIME SERVICES】It comes with 1 pair Excessive-High quality Glove, three Velcro Storage Straps and 1 Carry Bag. Our outsized bounce mat will be additionally used for child’s play space and mat furnishings for Health Tools. We stand by the standard of our train mats and supply LIFETIME SERVICES.