is characterized by dry stool, pain and bleeding during defecation, which makes many people feel miserable. Because of fear of pain and defecation, patients will further aggravate constipation and form a vicious circle. According to traditional Chinese medicine, severe constipation is due to excessive consumption of fat, sweet, spicy food, consumption of fluid, heat of colon, or yin and blood deficiency, intestinal loss of moistening, feces dry knot.
according to different clinical manifestations, severe constipation can be divided into two types: dry heat accumulation stagnation and blood deficiency intestinal dryness.
type of accumulation of heat and dryness: it often occurs in people who love to get angry. It often shows as hard and dry stool, bloody stool, persistent pain after defecation, accompanied by upset, bitter mouth and dry throat. Diet conditioning can choose pumpkin, apple, pear, banana, celery, spinach and other heat clearing fire, Runchang Tongbian food.
dietotherapy prescription: shuanggua congee. Pumpkin 150g, sweet potato 100g, japonica rice 50g boiled with water, take three times a week, can relieve constipation pain symptoms.
type of blood deficiency and intestinal dryness: it often occurs in people with blood deficiency and yin deficiency constitution. In addition to anal pain, bleeding and constipation during defecation, there are also symptoms such as dry skin, dry mouth and dry tongue, and hot flashes in the afternoon. Dietary conditioning can choose grapefruit, fresh lotus root, shepherd’s purse, lotus seed, walnut kernel, jujube, almond, fresh fish, duck meat, black sesame, honey and other food to cool blood and nourish blood, moisten dryness and defecation.
dietotherapy prescription: Honey apricot kernel ointment. Take 20 grams of honey, 30 grams of almonds, 50 grams of walnuts. Wash the almonds and walnuts, bake and grind them into fine powder. Marinate and mix them with honey and eat them in batches.
in addition to this, you can choose traditional Chinese medicine sitz bath: Cortex Phellodendri 30g, Taoren 20g, Sanguisorba 15g, asarum 5g, Kushen 20g, Cnidium 15g, rhubarb 30g, alum 20g, add 2000ml water, boil on high fire, decoct on low fire for 30 minutes, slightly cool after sitting bath, once every night, can significantly reduce the symptoms of pain and bleeding. ▲