, “calm down and calm down” and “if you buy 100 packets of spicy noodles, you will be wayward if you have money”. Recently, the topic of “invite foreign teachers to eat spicy strips” on microblog has also attracted a lot of followers, who have made up a lot of “jokes” with “spicy bars”. As a kind of processed bean food, chili strip is cheap and often has unique taste, such as spicy, hemp, sour, sweet and so on. For children who like snacks and have heavy taste, these temptations are hard for them to refuse.

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spicy strips, also known as spicy strips, are mostly made from processed soybean husks and flour, supplemented with chili powder, dried millet and other auxiliary materials, fried with pigment, etc., with low cost and thin profit. The price on the market is 0.5 yuan, 1 yuan. Spicy bar is a kind of spicy food in spicy series snacks. It has sweet, spicy, spicy and other flavors. It is mainly produced in Hunan, Sichuan, Chongqing, Henan and other places.

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can be seen from the nutritional composition table of a kind of spicy strip. It contains 9.5 grams of protein, 7.3 grams of fat, 70 grams of carbohydrate, 2649 mg of sodium, 1622 kilojoules of energy, and more than ten kinds of food additives, including sodium cyclamate, acesulfame, sodium saccharin, sodium nitrate, etc. From the analysis of its nutritional components, spicy strip contains more energy, more salt, and less other nutrients. Regular eating will increase the risk of overweight and obesity, and increase blood pressure. Especially for children, long-term consumption of spicy strips containing too much salt is easy to affect children’s appetite and the intake of dinner. The key is not conducive to the development of healthy eating behavior and lifestyle. For

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, it is suggested that people should not eat or eat less spicy strips. If you have to eat it, we should pay attention to the fact that food safety comes first. Don’t choose spicy strips produced by informal manufacturers without labels. In order to reduce the cost of salted and spicy food, some are processed to meet the needs of people.

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in short, it is better to eat less or not to eat spicy strips. If you like to eat, you can only eat a little occasionally. At the same time, you also need to eat some cool food, such as mung bean soup, white fungus and so on.

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