lemon is a good vitamin C supplement fruit, and has a good cosmetic effect. For women who want to whiten, you can drink more lemonade. Do you know the right way to soak lemonade? Today, I’m going to teach you the right way to soak lemonade. Let’s learn about it.
teach you the correct way to soak lemonade.
first prepare a pot of boiling water to cool and set aside, clean the lemon skin thoroughly with a brush, and then put it in the refrigerator for two hours. Then take it out and cut it into thin slices, put it into a sealed glass jar, and then add honey. Then add the cold and white to the lemon slices. Then you can seal the jar, put it in the refrigerator, and the next day you can take it out and soak it in water.
a lemon can be drunk about a week, very convenient and fast. Often drink lemonade, can be very good to reduce the incidence of freckles, can make the skin white. Can also be very good calcium, weight loss.
lemon is sour, many people will have a question, often drink is not corrosive teeth?
lemon contains rich nutrients, often drink lemonade weight loss effect is also a lever, drinking lemonade will corrode teeth? In fact, as long as your teeth are healthy, there is no need to worry about this problem, but for the teeth with problems. If you drink it often, it may cause some symptoms. The acid in lemon is corrosive to teeth. Long term drinking can easily lead to oral diseases. Therefore, it is suggested that people who do not have a good mouth should not often drink lemonade, which is likely to cause oral diseases. As for people with healthy teeth, there is no need to worry too much.
although lemonade can not corrode teeth, but it is not suitable for long-term drinking, it is acidic substances, after soaking in water, its acidity can not be changed, too much intake can easily lead to gastrointestinal discomfort. Severe even can appear gastric ulcer. So although lemonade is good, but also according to their own health to eat Oh!