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There are three “mouths” in the word

and “cancer”, which shows how close the relationship between diet and cancer is. The World Cancer Research Foundation has clearly pointed out that one third of the people who die from cancer every year are related to bad eating habits, and more than 30 kinds of cancer are caused by it.

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for example, often drinking alcoholic drinks, easy to induce oral cancer, throat cancer, esophageal cancer, colorectal cancer and other cancers. Red meat and processed meat products are one of the causes of colorectal cancer. Eating red meat once a week, compared with not eating it once, increases the risk of colorectal cancer by 90% If

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want to prevent cancer, they should first “control their mouths”. Similarly, in order to avoid cancer metastasis and recurrence, and speed up the recovery of the disease, cancer patients should pay more attention to diet.

cancer patients can eat “hair”? The so-called “hair” of

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can be understood as “inducing, triggering and assisting”. Hair food, as the name suggests, refers to the food with pungent, dry and hot, raw and cold, fat, sweet and thick taste. It includes many kinds of food, such as shrimp, mutton, coriander, mango, litchi, hairtail, carp, clam, crab, shrimp, etc. whether or not to avoid hair products depends on people, diseases and treatment methods.

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vary from person to person: phlegm dampness constitution, avoid eating fat, sweet, thick and greasy, so as not to help damp and produce phlegm; deficiency cold constitution, should avoid eating raw cold; deficiency heat constitution, should avoid eating spicy warm food.

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vary according to the disease: those in the upper part of the body should not eat spicy, warm and dry food, because the upper part of the human body is in the positive position, warm and dry food is easy to make people get angry, such as head and neck tumors, lung cancer, etc.; the lower abdomen is in the negative position, so the lower part of the disease should eat less raw, cold and greasy food.

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vary with different therapies. Radiotherapy is a kind of toxic heat, so it is necessary to avoid spicy food during radiotherapy; chemotherapy is easy to damage the spleen and stomach, so raw and cold food should be avoided during chemotherapy; generally, patients with deficiency of Qi and blood after operation should avoid smoking, alcohol, fishy dryness and raw cold; if targeted therapy is used, seafood should be avoided, otherwise pruritus and diarrhea will be easily caused; radish should be avoided when taking traditional Chinese medicine.

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therefore, the popular saying that “cancer patients can’t eat hair” is unscientific.

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the diet of cancer patients should follow the principle of “4 eat 4 don’t eat”. As the saying goes, three parts should be divided into seven parts. Reasonable diet and nutrition are very important for cancer patients. The diet of cancer patients should follow the principle of “4 eat 4 don’t eat”.

4 eat: fresh fruits and vegetables, bean products, fungi, green tea

1. Fresh fruits and vegetables contain a variety of nutrients, such as vitamin B, vitamin C, vitamin D, lycopene, lutein, etc., with relatively low calories, which helps to control weight, improve immunity and reduce the risk of chronic diseases.

2, bean curd, soybean milk, bean curd skin, Douhua, sufu, Douchi and other soybean products are rich in protein, fiber, unsaturated fat and isoflavones, which can reduce the incidence of cardiovascular disease and play an anti-cancer role. However, it should not be taken too much to avoid increasing the burden of liver and kidney. The nutritional value of fungi is very rich, which contains more protein, carbohydrate, vitamins, trace elements and minerals, etc. eating more can enhance human immunity. For example, mushrooms contain a substance that inhibits tumor growth, which has obvious anti-cancer effect, especially beneficial to lung cancer and skin cancer patients. Flammulina velutipes can inhibit the growth of cancer cells, which can be used for the treatment of various early and medium-term cancer. Among all the tea, the content of tea polyphenols in green tea is the highest. Studies have shown that green tea contains a polyphenol called EGCG, which can destroy the mitochondria in cancer cells, trigger a chain reaction, make cancer cells die, and improve the self-protection ability of healthy cells.

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4 do not eat: processed meat products, spicy / greasy / too hot food, do not eat folk recipes, do not touch tobacco and alcohol

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1, processed meat products

uses red meat as raw material and processed with nitrite or nitrate to produce sausage, ham, bacon and other processed meats, which are basically processed meat products, and have been listed as “class I carcinogen” by who. Experts have determined that every 50g of processed meat per day increases the risk of colorectal cancer by 18%.

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2, spicy / greasy / too hot food

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like to eat too hot food, fried food, spicy food are significantly increased the risk of esophageal cancer, gastric cancer, colorectal cancer and other cancer factors. For example, fried food contains polycyclic aromatic hydrocarbons carcinogens, which will increase the risk of cancer; eating too hot food will burn the gastric mucosa, causing mucosal lesions.

3. There are many single prescriptions, folk prescriptions and tested prescriptions for the treatment of cancer. However, only a few effective cases have been found, and there is no general rule and scientific persuasion. Cancer patients, in particular, should not believe in folk prescriptions too much and refuse scientific treatment methods, resulting in delay of disease. There are more than 7000 chemical substances in tobacco smoke, most of which are carcinogens. Smoking can cause postoperative pain and stress response, increase lung, cardiovascular and wound related complications, and also increase anesthesia related complications. Alcohol contains ethanol, which will be converted into acetaldehyde with the metabolism of human body functions. Acetaldehyde can directly damage the DNA structure of human cells and induce gene mutation. Good cells have the risk of inducing cancer cells. Drinking alcohol can also cause abnormal stem cells, decreased hematopoietic function and loss of immune cell function, which is not conducive to the recovery of patients, and increases the risk of recurrence of cancer patients.

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as the saying goes: “tonic medicine is better than tonic food”. According to the research of experts from the World Health Organization, 30% – 40% of cancer can be prevented through a reasonable and balanced diet. Good lifestyle and eating habits, often can get twice the result with half the effort, than taking medicine randomly can play a good anti-cancer effect.

reference materials:

[1] cancer patients should be careful of these “diet forbidden areas”. Guangzhou Daily. 2015-12-21

[2] health care and cancer prevention: often do thisLife times. May 13, 2016

[3] cancer cells can “starve to death”? Cctv.com.2019-10-28

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