13e68c2e2d9c302471e103f509105b8f-jpg

apple is the most popular fruit in our daily life. Its price is not expensive and its taste is sweet. But do you really know enough about the apples we eat every day? There are four big secrets in apple. If you don’t know, you’ll be out!

,

, ,

,

Apple’s four secrets

,

1. Apple’s eating method is particular about

and

. Many people like to grasp the top and bottom of the apple and nibble at it from the middle. Scientists found that this method of eating will waste 30% of the pulp. It is suggested that when you chew the apple, you should pay attention to the pulp at both ends. Apples are also allergic to

. Peanuts, nuts, shellfish and eggs are common allergic foods. However, some people may also be allergic to apples. Experts believe that the culprit is the birch pollen attached to the surface of the apple, and has nothing to do with the apple itself.

3. Apple can lose weight. The content of water and dietary fiber in

and

apples is very high, which helps to prolong the feeling of fullness. Each apple contains only 95 kcal of heat. The study found that ursolic acid in apple peel helps to increase the brown fat beneficial to weight loss and reduce the risk of obesity. Apple is the most diverse food on earth. Dr. Rowan Jacobson, an American apple expert, said that the United States once had 16000 kinds of apples. According to the latest data of the United States Department of agriculture, there are 2450 kinds of apples in the United States. What are the taboos of

and

eating apples?

apples and carrots

carrots contain a substance called vitamin C enzyme, which can destroy the vitamin C contained in apples and greatly reduce the original nutritional value of apples.

,

apples and Radish

and

apples are rich in plant pigments. If eaten with radish, they can produce substances that inhibit thyroid function and induce goiter.

,

apples and zinc containers

and

apples contain a large amount of organic acids. In the case of heating and stewing, a large amount of zinc is dissolved and mixed into food, so it is easy to cause poisoning.

Leave a Comment