fruits also have taboos. Are you eating right? We all know that eating more fruits is good for your health, but do you know there are taboos to eating fruits? Today, Xiaobian will tell you about those little-known “fruit Taboos”.

,

, ,

,

four kinds of fruits can’t be eaten together with drugs. Are you right?

and

four kinds of fruits can’t be eaten with drugs

and

1. Grapefruit

and

are rich in citric acid, carotene, pectin, vitamins and other nutrients, but also has high medicinal value. Grapefruit can reduce cholesterol and blood viscosity, thereby reducing the formation of thrombosis, which has a good preventive effect on cardiovascular and cerebrovascular diseases. But grapefruit is not suitable for everyone to eat, especially for patients taking long-term medication. The Furanocoumarin in grapefruit can affect the metabolic enzymes in human body, resulting in the human body can not be effectively absorbed and metabolized. The drugs that can not be taken with pomelo are statins, such as lovastatin; hypertension drugs, such as nifedipine; diazepam drugs, such as zolepam; immunosuppressants, such as cyclosporine. Banana

banana has the good name of “happy fruit”. It has the functions of lowering blood pressure, preventing and curing gastric ulcer, anti depression and so on. Studies have shown that bananas can prevent high blood pressure, and eating two bananas a day can help improve blood pressure. But patients with hypertension in the medication period, especially in the adjustment of drug dosage stage, had better eat less bananas, or need to take medicine more than two hours interval, so as not to increase the side effects of drugs, resulting in low blood pressure. Banana contains high potassium, if it is taken together with potassium preserving diuretic drugs in hypertension drugs, it may cause hyperkalemia. Hyperkalemia can inhibit cardiovascular system, such as numbness, muscle paralysis, drowsiness and fatigue. Avocado

avocado, also known as avocado, contains tyramine, which is considered to be involved in neurotransmission. Taking antidepressant drugs at the same time, if you eat a lot of avocados, can lead to headaches and high blood pressure. In addition, when taking antidepressants, also pay attention not to eat cheese and chicken liver. Orange

oranges are rich in citric acid, pectin and dietary fiber, which can eliminate fatigue, reduce cholesterol and prevent hypertension and coronary heart disease. The dietary fiber content of orange is high, which is conducive to gastrointestinal peristalsis and has the effect of defecation. However, taking statins while eating oranges and oranges will increase the ability of liver to take drugs, which may lead to muscle soreness, fatigue and other adverse reactions.

related links: five seasonal fruits

should be eaten in winter 1. Navel orange

navel orange, formerly known as sweet orange, alias orange, orange. Navel orange is sweet and sour, juicy and rich in vitamin C. Navel orange is sweet in taste and flat in nature. It has many functions, such as nourishing spleen and stomach, promoting fluid and relieving thirst, clearing lung and resolving phlegm, moistening skin and nourishing skin, soothing liver and regulating qi, unblocking milk and anticancer, and relieving alcohol. But the sugar content is high, diabetic patients should be cautious. Longan

and

longan longan is warm and sweet in taste. It has the functions of invigorating yang and Qi, tonifying the heart and spleen, nourishing blood and calming the mind, moistening and beautifying the skin. It can treat anemia, palpitation, insomnia, amnesia, neurasthenia and weakness after and after the disease. But it is inflamed, eat more easily dry mouth, mouth ulcers, mouth herpes or nosebleed. 3. Carambola

carambola is also known as wurenzi, wulianzi, yangtao, etc. It is a kind of fruit and can also be used as medicine. Carambola is the main wind heat, because it contains a lot of water, it has the effect of promoting body fluid, relieving thirst, clearing heat and detoxification; a large number of sugars and vitamins can supplement the body’s nutrition; while oxalic acid, citric acid, malic acid, etc. can improve the acidity of gastric juice, with the effect of eliminating food. Persimmon

and

sweet persimmon is rich in potassium, phosphorus, iron, iodine, β – carotene, vitamin A and vitamin C, especially vitamin C is 1 to 2 times higher than ordinary fruits. It also contains a small amount of protein, fat and crude fiber. Persimmon can clear away heat and cough, reduce blood pressure and stop bleeding, and prevent constipation. However, do not eat ripe persimmon as far as possible, so as not to cause gastrointestinal discomfort.

5. Rambutan

rambutan, also known as maolitchi. Its eating method and flesh are similar to litchi, but also the same thing on fire, so it is not suitable to eat more. Hongmaodan is rich in vitamin C, vitamin A, calcium, protein, etc., and also contains more iron, which can improve dizziness, hypotension and other diseases. The above content of

is only authorized by 39 Health. Please do not reprint it without the authorization of the copyright owner.

Leave a Comment