US Yahoo News reported on December 6, a new British study found that couples who want to have children should often eat cabbage (also known as Brussels cabbage, cabbage or cabbage). Dr. NIMA Savides, a nutritionist at London’s Harry Street fertility clinic, said there were two main reasons why cabbage was a “man-made super food”: first, the cruciferous vegetable is rich in folic acid, which can improve sperm concentration and sperm quality, as well as improve the uterine environment and increase the chances of egg fertilization and implantation. Second, eating cabbage Helps to reduce the risk of miscarriage and birth defects.

Dr. Savides pointed out that cabbage contains a phytonutrient, which can help women absorb estrogen in a balanced way. The substance can bind environmental hormones (pesticide residues and hormones in foods such as meat and dairy products), which can help the human body excrete excessive hormones and improve the probability of pregnancy.

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