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stomach discomfort, do not want to eat, many people will choose to eat porridge, because porridge nourishes the stomach. Besides porridge, milk and pasta are also included in the list of stomach food. Can these traditional “stomach nourishing” foods really nourish the stomach?

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1. Congee

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porridge is a kind of liquid food, which is soft in texture, easy to digest, and can reduce the burden of gastrointestinal tract. Theoretically, it is a good food for nourishing stomach. However, digestive experts said that not all patients with stomach diseases are suitable for eating porridge, for example, patients with gastroesophageal reflux disease are not suitable for eating porridge.

this is because the porridge is relatively thin, after the patient drinks, it is easy to cause reflux, resulting in gastric pantothenic acid, which will aggravate the disease. These patients are not recommended to eat too much liquid food, they are suitable for eating semi liquid or semi-solid food.

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