Does

know what is the hottest drink in Japan recently?

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are the pearl milk tea passed from China.

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after “captured” the taste buds of millions of Chinese boys and girls, milk tea began to shine brilliantly in Japan and South Korea, “harvest” fans.

today’s young people, especially many girls, rely on drinking milk tea to “survive”. No matter where they go, there are long queues of online black tea shops.

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in addition to the general milk tea, each platform also has milk tea strategy.

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young people, you still know too little about the liquid in your hand. What “Gulu Gulu” sucks into your mouth is not only delicious, but also the “four sins” of milk tea.

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caffeine

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caffeine

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in the four convictions of milk tea, the Shenzhen Municipal Food and drug safety volunteer service team of Guangming District Consumer Committee of Shenzhen city once tested 10 popular brands of milk tea, and found that the average caffeine content of 10 milk teas tested was 258mg / kg. Among them, the highest content is 522mg / kg. One cup of this milk tea contains 365mg caffeine, which is enough for 7 cans of red bull! Does

sometimes have insomnia and feel flustered after drinking milk tea? With so much caffeine, it’s strange not to lose sleep. If you drink too much caffeine, it may cause a lot of central nervous system problems, such as insomnia and excessive caffeine intake, which may increase the risk of heart palpitation and hyperhidrosis.

and this kind of problem is that when we drink milk tea, we unconsciously invade. Do you think it’s terrible?

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2. Sugar content of milk tea in the four crimes of

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Ningbo Municipal Consumer Protection Commission also tested 26 samples of 10 brands of milk tea on the market, and the data were also amazing.

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the highest sugar content of a milk tea, 750ml contains 99 grams of sugar. What is the concept? It’s the sugar content of two 500ml colas. Even milk tea, which claims to be “sugar free”, has a sugar content of 2.2g-7.9g/100ml, which is far higher than the limit of “sugar free” in “national food safety standard general principles for nutrition labeling of prepackaged food” – 0.5g/100ml.

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and then look at the “Chinese dietary guidelines (2016)” recommendations, adults daily intake of sugar should not exceed 50g, it is best to control below 25g. In other words, you may drink a cup of milk tea, the sugar intake has reached or even exceeded this index. What is the harm of

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excessive sugar intake for a long time? It may disturb the endocrine system of the body, and may induce hypertension, diabetes and other chronic diseases. However, for girls, these are probably not the most critical. The key to

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is that eating more sugar will make you fat! Not only that, excessive sugar will also rob collagen, so that your skin elasticity becomes poor, wrinkles become more, aging faster, you are afraid!

so, when you are holding a cup of milk tea and selling cute selfie, should you also worry about how much consumption your youth can withstand?

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three, milk tea four sin

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milk tea consumption of youth, it sounds very worrying, however, the problem of milk tea is far more than these.

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according to a survey and statistics conducted by the market supervision system of Ningbo City, a considerable part of the drinks in the major milk tea shops on the market are made with the so-called milk essence. In order to taste smoother, milk tea may not contain milk at all, or even tea.

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milk tea contains a lot of trans fatty acids. It is closely related to obesity and cardiovascular and cerebrovascular diseases. The harm is so great that even the World Health Organization calls on all countries to completely eliminate trans fatty acids from food within five years. However, many young men and girls who do not know the risk still have a cup of milk tea every day, tons of them are not happy.

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four, milk tea four crimes of rotten fruit, overnight tea

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. In addition, what is more upsetting is the hygienic conditions of individual milk tea shops. When the famous TV station “SPE” and “SPE” were involved in the tea making machine, the problem of “fruit juice mixed into the tea shop” in Beijing was witnessed

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you should know that rotten food can not only make you vomit and diarrhea, but also can increase the risk of cancer. For example, aflatoxin is an important carcinogen of liver cancer.

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are all worrying. I don’t know if you dare to drink milk tea, but I don’t dare to drink it.

are you ready to give up milk tea with Xiao Jiu?

reference:

1. Too disgusting! Rotten mangoes, stinky bananas

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on July 7, 2019. For health, don’t drink milk tea with the wind. “Life times. August 30, 2019,”

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“without permission and authorization of the author

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