people in the choice of food, sometimes the nose will play a decisive role, such as durian, toon and other taste “strange” food. It will make a few people salivate: but for more people, it is “too much to get into the nose” Little do you know, we around a lot of strange food can take care of women’s health.

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Durian can relieve dysmenorrhea. The

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Durian have strong odor, which is not exaggeration to say that it is “Stinky”. But in Thailand, durian is often used as a tonic for patients and postpartum women. Durian meat is rich in vitamins, such as vitamin A, vitamin B and vitamin C. Nutrition experts believe that durian heat, can promote blood circulation to disperse cold, relieve dysmenorrhea, especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of cold abdomen, is an ideal tonic for people with cold constitution.

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but traditional Chinese medicine also believes that durian is warm and hot in nature. If you eat too much, it will cause dry fire to rise and cause dampness and toxin symptoms. While eating durian, you might as well drink some light salt water, or eat some fruit with more water to balance, such as pear, watermelon, etc., which can well eliminate dry heat. In addition, people with hot constitution, sore throat and cough and yin deficiency constitution will worsen their condition and should not be eaten.

garlic antibacterial anti-inflammatory

garlic is commonly used in daily cooking seasoning, its taste pungent, after eating it is easy to leave a smell in the mouth. But garlic is the guardian of women’s health, garlic contains about 0.2% of volatile oil, the main component of which allicin has bactericidal effect. Modern medical research has proved that allicin has antibacterial effect on vaginal drops, amoeba and other pathogenic microorganisms. In addition, the sulfur compounds contained in garlic have strong antibacterial and anti-inflammatory effects, and have inhibitory and killing effects on a variety of cocci, bacilli, fungi and viruses, etc., which is one of the strongest antibacterial activities of natural plants. A large number of epidemiological surveys show that the incidence rate of cancer is significantly lower in garlic producing areas and those who have long term consumption of garlic.

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Toona sinensis

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Chinese toon are known as “tree vegetables”, which are the tender buds of Toona sinensis. It is not only rich in nutrition, but also has high medicinal value. Studies have shown that Toona contains vitamin E and sex hormone substances, with anti-aging and nourishing Yin effect, infertility has a certain curative effect, so it has the reputation of “progesterone”.

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in addition, Toona sinensis also contains rich vitamin C, carotene, etc., which can help enhance the immune function of the body and lubricate the skin. Chinese toon has a special flavor. Its volatile odor can penetrate the skin of Ascaris lumbricoides, so that the Ascaris can not adhere to the intestinal wall and be discharged from the body. It is also an adjuvant treatment of enteritis, dysentery, urinary tract infection. It should be noted that Toona sinensis is the hair material, and eating more can easily induce relapse of chronic diseases. Therefore, patients with chronic diseases should eat less or not.

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