black beans are smooth in nature and sweet in taste. They are rich in high-quality protein, fat and carbohydrate, as well as minerals such as calcium, phosphorus and iron, as well as various nutrients such as vitamin B1, B2 and B12. It has a good tonic effect on the patients with body deficiency after the disease.
“often eating black beans can supplement estrogen, thicken the endometrium and help pregnancy.” Women who want to get pregnant will soak a number of black beans in water for about 12 hours, boil them with water until they are ripe, and add a small amount of salt. Starting from the first day after the end of the physiologic period, they eat 47 beans a day for six days, which can help them get pregnant. This is the method that black beans spread on the Internet to help get pregnant. So, is black beans really effective?
black beans are smooth in nature and sweet in taste. They are rich in high-quality protein, fat and carbohydrate, as well as minerals such as calcium, phosphorus and iron, as well as various nutrients such as vitamin B1, B2 and B12. It has a good tonic effect on the patients with body deficiency after the disease. Black beans have the effect of nourishing the kidney, blood and eyesight. Regular consumption of black beans has a good prevention and treatment effect on the people with kidney deficiency and weak body, low back pain and knee weakness, rheumatic arthralgia, body swelling, carbuncle swelling and sore toxin, and unfavorable joints.
in traditional Chinese medicine point out that eating black beans is effective for the treatment of irregular menstruation, and it is helpful for preventing miscarriage. However, the so-called black bean assisted pregnancy is only a folk prescription, which has not been confirmed in medicine. From the perspective of nutrition, black beans are rich in phytoestrogens, and other beans also have them. Proper consumption of healthy people can play a role in supplementing estrogen. However, it is not only estrogen that needs to be pregnant, but also appropriate amount of black beans. If a large amount of intake is taken, adverse effects such as abnormal physiological cycle can be caused. Therefore, both healthy people and infertile patients should not place their hope on black beans.
healthy people to eat black beans, can play a certain role in health care; but if the estrogen is low, abnormal endometrium of women, must be timely medical treatment, through the normal way for treatment, so as not to delay the disease.