098ce86d26233fb085295d2cb5ec547d-jpg

balsam pear is a kind of detoxification vegetable, some people like it, some people hate it. In fact, even if it again nutrition, but that bitter taste, who can stand ah! If there is a way to remove the bitterness, I believe most people will love this health food. How can

,

, ,

,

reduce the bitter taste of balsam pear?

and

method 1: remove the pulp

and

. The bitter gourd will be cut into two pieces along the direction of the above article. After removing the seeds, the layer of white flesh close to the melon flesh can be removed completely, which can effectively remove part of the bitter taste.

and

method 2: stir fry

and

and eat balsam pear with other ingredients, which can enhance nutrition and not reduce bitterness. For example, balsam pear and pepper can reduce the bitterness properly.

method 3: salt

,

cut balsam pear can be salted for a while, and then the water filtered out, can reduce the bitterness.

method 4: water bleaching

will be split open, seed, cut into strips, and then rinse with cold water, while washing with hand gently pinch, wash for a while, then wash with water again, so repeatedly rinse three or four times, bitter juice will be lost with water. After being fried, the bitter gourd tastes delicious, slightly bitter and sweet. The fifth method of

and

: the bitter taste of bitter gourd can be reduced by cooling the balsam pear with ice to below 8 ℃. Also slice the balsam pear and soak it in ice water for a period of time before taking it out, so that the bitterness can be reduced.

Leave a Comment